Books I Have Read Recently by Joan Vernikos

Sitting Kills Moving Heals Dr. Joan Vernikos

Dr. Vernikos is the former director of NASA’s Life Sciences
and pioneering researcher in the physiology of Space and Inactivity.
She has done groundbreaking research on how sitting causes poor
health and premature aging. She shows how you can defeat sitting
disease through simple movements that you can do anywhere, at your
office, at home, and even in your car, a cure which I deem to be an
easy and simple fix.  Learn how to avoid poor health and premature aging with these books.  My program will help too.

Designed to Move Dr. Joan Vernikos

Dr. Vernikos’s  mission in life is to make the world a healthier,
happier place. Follow her advice.  The 2 books Sitting Kills, Moving Heals’ & ‘Designed to Move.  They are very quick, and engrossing reads.. These books will save your life and contribute to a longer, healthier way of life.  All you have to do is just play.