Spend your Life on the Playground

Spend your Life on the Playground

 

 

Life on the Playground

Life on the Playground

For me the concept of playground includes physical activity, lots of physical activity, a wide variety of physical activity and movement, my socialization in part, girlfriends, boyfriends, balls of various shapes and sizes, slides, merry go rounds, swings, monkey bars, jump rope, Jacks, hopscotch, gaiety, laughter, Inventing new games,Learning to take my turn being on a team, playing by myself. 

I ride a bicycle

Certainly not limited to these things. My life is relatively physical (I ride a bicycle for 12 miles 4 to 6 times a week). I practice juggling most days. I do some resistance training (in my life I have done a lot more). I do a wide variety of movement and activity exercises each day. Movement is key. Movement is crucial. Movement sustains us. Spend your life on the playground.

By: Stephen Jepson

Stephen Jepson "Never Leave The Playground"

Stephen Jepson continues to teach pottery. He is now retired and has dedicated himself to athletic inventions. He is appearing as The Keynote Speaker in many Venues Worldwide. "At age 85", I am living proof of a philosophy that keeps the mind and body active, simply through the art of play. His fun instructional videos are intended to teach anyone from age 6 to 106. Videos available include pottery making videos, and videos on health and wellness & many fun and helpful games.